How can water be structured?Updated 3 hours ago

You can easily structure your drinking water by placing a glass of clean tap water near your Somavedic device (Vedic, Amber, or Gold model). After about 15 - 20 minutes, the water’s structure will begin to change, making it more similar to natural spring water.

For a gentle start to your day, consider drinking a glass of this structured water with a bit of lemon first thing in the morning. If possible, try to avoid eating or drinking anything else for about 15 minutes afterwards. This gives the water time to reach your kidneys and gently activate your body's systems for the day ahead.

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